My Services

ARE YOU READY TO CHANGE YOUR RELATIONSHIP TO FOOD AND CREATE A HEALTHFUL, THRIVING LIFE?

What if I told you, you can:

  • Stop obsessing over the amount of calories, fats, grams, points or carbs you are consuming each day.

  • Leave the yo-yo dieting behind for good.

  • Find a health and wellness lifestyle that will be uniquely tailored to you.

  • Practice self-love, self-care and self-awareness in a powerfully healing manner.

  • Create intentions that will help you move forward instead of goals that will leave you feeling stuck.

  • Find pleasure, fun and nourishment in your food with out feeling deprived or regretful.

  • Breathe, move and flow into exercise with out killing yourself at the gym or using movement as penance for what you ate.

  • Recognize, address and heal emotional patterns that are affecting your relationship to food.

  • Fall in love with every aspect of who you are and embrace the transformation held therein.

  • Find balance in your life and relish in every moment, no holds barred.

Programs Available

ONE-ON-ONE

CONSULTATIONS

  LOVE YOURSELF

21-DAY

AWARENESS PROGRAM

YOGA

AND MEDITATION

12 DAY NOURISHING PATHS PROGRAM

UNIQUELY TAILORED PROGRAMS

HEALTH & WELLNESS SPECIAL EVENTS

OUR SERVICES

Here at Nourishing Paths, LLC, we have many different options, programs and packages for you to chose from. But each of these wonderful paths starts with one very important step. The intake one-on-one consultation.

During our 1-1 consultations, we will:

  • Work together so that I may better understand your relationship to food and how it has affected your dietary and lifestyle habits. 

  • Re-create health and wellness intentions uniquely tailored to you and create or choose a plan for you to achieve them.

  • Identify, learn and establish techniques and tools to keep you motivated, enthusiastic and committed to your new intentions.

  • Create ways to shift your perspective and help you develop a new relationship with food, health and wellness that actually hold an impact-full effect in your life

  • Harness tools to remember and regenerate a sense of ease, peace and self-love that will allow you to transform from the inside out in a powerful way.

  • Find foods and activities that are uniquely suited to help you attain and further sustain your health and wellness intentions.

  • Discover the stories and patterns that have created your current issues with food, health and wellness and transforming your relationship to them by learning more about you, your perception of things, the way in which your body works and how you can slowly create new paths for you to appropriately nourish yourself. 

  • Creating health and wellness techniques that will help you sustain a new lifestyle

Once the initial consultation is finished, we can work together to chose the program that will best suit your needs.

For more information, or to book your intake consultation, click the box below:

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