Nourishing Paths


1:1 Consultations

1:1 Consultations

Empowering you with tools to change your relationship to self, so you can fully step into your power, heal old wounds and enjoy a healthy, vibrant life. Together, we can find the best way for you to heal, thrive and live a joy-filled life.

Book your 1:1 Consultation Today

Nourishing Paths Online Yoga Studio

Let's face it, sometimes life makes it hard for us to get to our local yoga studios to practice. 

But now, you can join Sapha on your mat from virtually anywhere, at any time!             

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21-Day Embody Your Power Course

True inner healing takes time, presence of mind, vulnerability and a willingness to show up fully and willingly.

Are you ready to show up for yourself today?

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I help women change their relationship with self and the world around them so they can better step into their power, acknowledge their worth, embrace their uniqueness and change their lives.Together, we can help you blossom into your true self and power so you can thrive!


"Today, speak to yourself with power and affirm:

"I am more than enough at all times, I am incredible just as I am in this moment. I am worthy of all love and light and I am always ready to step into my own power and remember that

I AM""


Sapha Arias

Ready to Change your Life and Step into Your Full Power?


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